Spring has arrived!

Spring has arrived! It is +14 here today, so today was probably our last indoor spin session for the year. 20 of us made it out for a 9 AM  Saturday morning workout.

We did a 2 hour ride today in anticipation of getting out on the road and being ready for some longer weekend rides.  It is so hot to spin inside with not much wind or airflow.  During the ride I drank 2 liters of water and I still think I sweat out about as much. I'm feeling pretty good about the upcoming season and I am looking forward to getting some more time in the pool.