People would look at me funny because of the snorkel

Today's schedule has a swim, run and bike on the plan. I got out to the YMCA and put in an hour at the pool. I mainly worked on my technique using the swim snorkel and a pull bouy.  People would look at me funny because of the snorkel, but it was a good workout and I swam a pretty good distance.

I felt tired from the swim and I was not really excited about an hour and half endurance run. I headed out and ran towards the river valley, past Ft. Edmonton park and up Keilor road.  It was a tough run. Even though is was tough I actually enjoyed it. I pushed extra hard and took on some big hills that were not part of the program.  The other part of the day was suposed to be a half hour bike ride but it was not in the cards for today. The run wore me down and I will have to get in the bike another day.