Road to Penticton
This is my journey from a non-swimming, couch potato as I train to complete an Ironman triathlon.
Thursday, January 21, 2010
Notes from my journal looking back to Oct 04/08
Oct 04 /08, Swift Current, I ran for 10 min. walk for 2 min. approx 3 kms with Pixel. Plus 24c. beautiful day today.
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